Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: ken ruth
Team: Anytime Fitness - Morris Plains (Morris Plains, NJ)
Date: Monday, August 8, 2016
Time: 20:32
Distance: 5 Miles
Completed:
Calories: 178
Speed (MPH): 14.6 Avg / 19.9 Max
Power (Watts): 120 Avg / 269 Max
Cadence (RPM): 69 Avg / 78 Max
Heartrate (BPM): 124 Avg / 135 Max