Bent Spoke 4.00 mi

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Lap Details

Rider: Linda Spadaccini
Team: YMCA - Metro Atlanta - Decatur (Decatur, GA)
Date: Monday, August 8, 2016
Time: 15:07
Distance: 4.01 Miles
Completed:
Calories: 160
Speed (MPH): 15.7 Avg / 22.3 Max
Power (Watts): 152 Avg / 304 Max
Cadence (RPM): 82 Avg / 103 Max
Heartrate (BPM): 144 Avg / 184 Max

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