Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: lakeisha brown
Team: Ron Shmyr (Plymouth, MI)
Date: Saturday, August 13, 2016
Time: 20:01
Distance: 3.72 Miles
Laps: 2.5
Calories: 105
Speed (MPH): 11.2 Avg / 17.2 Max
Power (Watts): 64 Avg / 154 Max
Cadence (RPM): 61 Avg / 84 Max
Heartrate (BPM): 137 Avg / 210 Max

Laps

1.50 mi in 8:07
1.50 mi in 8:00
0.72 mi in 3:54

Goal

20 Minutes

Personal Best

Personal Best Personal Best