Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: lakeisha brown
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, August 15, 2016
Time: 30:04
Distance: 5.50 Miles
Laps: 1.1
Calories: 149
Speed (MPH): 11.0 Avg / 19.9 Max
Power (Watts): 59 Avg / 204 Max
Cadence (RPM): 48 Avg / 76 Max
Heartrate (BPM): 121 Avg / 142 Max

Laps

5.00 mi in 27:43
0.50 mi in 2:21

Goal

30 Minutes

Personal Best

Personal Best Personal Best