Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Roger Suelter
Team: JCC - Omaha (Omaha, NE)
Date: Wednesday, August 17, 2016
Time: 21:02
Distance: 4.72 Miles
Laps: 1.4
Calories: 190
Speed (MPH): 13.5 Avg / 20.2 Max
Power (Watts): 127 Avg / 216 Max
Cadence (RPM): 51 Avg / 76 Max
Heartrate (BPM): 72 Avg / 113 Max

Laps

3.37 mi in 13:32
1.35 mi in 7:30