Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Craig Aronson
Team: YMCA - North Shore - Salem (Salem, MA)
Date: Sunday, August 21, 2016
Time: 28:16
Distance: 7.68 Miles
Laps: 1.1
Calories: 350
Speed (MPH): 16.3 Avg / 29.4 Max
Power (Watts): 182 Avg / 520 Max
Cadence (RPM): 63 Avg / 81 Max
Heartrate (BPM): 118 Avg / 140 Max

Laps

7.22 mi in 24:06
0.46 mi in 4:10

Personal Best

Personal Best Personal Best