Dragon Fire 5.00 mi

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Lap Details

Rider: Karl Allen
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Monday, August 22, 2016
Time: 17:35
Distance: 5 Miles
Completed:
Calories: 192
Speed (MPH): 17.0 Avg / 23.1 Max
Power (Watts): 158 Avg / 356 Max
Cadence (RPM): 44 Avg / 59 Max
Heartrate (BPM): 136 Avg / 141 Max

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