Coastal Run 3.30 mi

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Lap Details

Rider: Karl Allen
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Monday, August 22, 2016
Time: 11:40
Distance: 3.37 Miles
Completed:
Calories: 132
Speed (MPH): 17.3 Avg / 22.3 Max
Power (Watts): 165 Avg / 286 Max
Cadence (RPM): 45 Avg / 56 Max
Heartrate (BPM): 135 Avg / 142 Max

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