Fruitdale 4.40 mi

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Lap Details

Rider: Karl Allen
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Monday, August 22, 2016
Time: 15:08
Distance: 4.42 Miles
Completed:
Calories: 165
Speed (MPH): 17.5 Avg / 26.4 Max
Power (Watts): 157 Avg / 426 Max
Cadence (RPM): 45 Avg / 69 Max
Heartrate (BPM): 117 Avg / 117 Max

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