Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Diane VanNordstrand
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Friday, August 26, 2016
Time: 29:35
Distance: 5 Miles
Completed:
Calories: 136
Speed (MPH): 10.7 Avg / 13.8 Max
Power (Watts): 53 Avg / 117 Max
Cadence (RPM): 65 Avg / 76 Max
Heartrate (BPM): 110 Avg / 117 Max