Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Joe Nebel
Team: UNMC Engage Wellness Program (Omaha, NE)
Date: Tuesday, August 30, 2016
Time: 39:31
Distance: 6.00 Miles
Laps: 4.0
Calories: 140
Speed (MPH): 9.1 Avg / 12.0 Max
Power (Watts): 36 Avg / 103 Max
Cadence (RPM): 48 Avg / 62 Max
Heartrate (BPM): 75 Avg / 178 Max

Laps

1.50 mi in 10:01
1.50 mi in 9:41
1.50 mi in 9:54
1.50 mi in 9:55

Personal Best

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