Dragon Fire 5.00 mi

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Lap Details

Rider: Nancy Fogelman
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Friday, September 2, 2016
Time: 23:32
Distance: 5 Miles
Completed:
Calories: 144
Speed (MPH): 12.8 Avg / 16.3 Max
Power (Watts): 78 Avg / 145 Max
Cadence (RPM): 52 Avg / 66 Max
Heartrate (BPM): 111 Avg / 122 Max

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