Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Paul Squillace
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Sunday, September 4, 2016
Time: 11:50
Distance: 3.00 Miles
Laps: 2.0
Calories: 91
Speed (MPH): 15.2 Avg / 22.3 Max
Power (Watts): 104 Avg / 271 Max
Cadence (RPM): 72 Avg / 97 Max
Heartrate (BPM): 140 Avg / 155 Max

Laps

1.50 mi in 5:33
1.50 mi in 6:17