Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: B Boulay
Team: PrimoVita Fitness (Citrus Hills, FL)
Date: Wednesday, September 7, 2016
Time: 20:06
Distance: 5.53 Miles
Laps: 5.5
Calories: 181
Speed (MPH): 16.5 Avg / 20.1 Max
Power (Watts): 126 Avg / 212 Max
Cadence (RPM): 63 Avg / 74 Max
Heartrate (BPM): 156 Avg / 163 Max

Laps

1.00 mi in 3:37
1.00 mi in 3:41
1.00 mi in 3:43
1.00 mi in 3:46
1.00 mi in 3:27
0.53 mi in 1:52

Goal

20 Minutes