Expresso Speedway 1.00 mi

Leaderboard

Lap Details

Rider: Joe Ciampa
Team: YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD)
Date: Thursday, September 8, 2016
Time: 3:03
Distance: 1 Miles
Completed:
Calories: 40
Speed (MPH): 19.3 Avg / 22.8 Max
Power (Watts): 198 Avg / 297 Max
Cadence (RPM): 63 Avg / 92 Max
Heartrate (BPM): 113 Avg / 133 Max