Fruitdale (Timed) 4.40 mi

Leaderboard

Lap Details

Rider: Karl Allen
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Monday, September 12, 2016
Time: 15:00
Distance: 3.94 Miles
Completed:
Calories: 132
Speed (MPH): 15.7 Avg / 20.9 Max
Power (Watts): 123 Avg / 224 Max
Cadence (RPM): 40 Avg / 53 Max
Heartrate (BPM): 100 Avg / 114 Max