Lost Trail 2.90 mi

Leaderboard

Ride Details

Rider: Joe Nebel
Team: UNMC Engage Wellness Program (Omaha, NE)
Date: Tuesday, September 13, 2016
Time: 31:12
Distance: 4.84 Miles
Laps: 1.7
Calories: 136
Speed (MPH): 9.3 Avg / 17.8 Max
Power (Watts): 49 Avg / 112 Max
Cadence (RPM): 47 Avg / 85 Max
Heartrate (BPM): 74 Avg / 125 Max

Laps

2.91 mi in 17:40
1.93 mi in 13:32

Goal

30 Minutes

Personal Best

Personal Best Personal Best