Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Sam Silva
Team: Gold's Gym - Glen Burnie (Glen Burnie, MD)
Date: Thursday, September 15, 2016
Time: 1:00:48
Distance: 17.00 Miles
Laps: 17.0
Calories: 603
Speed (MPH): 16.8 Avg / 26.5 Max
Power (Watts): 141 Avg / 435 Max
Cadence (RPM): 80 Avg / 103 Max
Heartrate (BPM): 137 Avg / 176 Max

Laps

1.00 mi in 3:34
1.00 mi in 3:32
1.00 mi in 2:47
1.00 mi in 4:26
1.00 mi in 3:39
1.00 mi in 3:26
1.00 mi in 3:30
1.00 mi in 3:30
1.00 mi in 3:33
1.00 mi in 4:03
1.00 mi in 3:12
1.00 mi in 3:51
1.00 mi in 3:24
1.00 mi in 3:29
1.00 mi in 3:13
1.00 mi in 4:12
1.00 mi in 3:27

Goal

60 Minutes

Personal Best

Personal Best Personal Best