Expresso Speedway 1.00 mi

Leaderboard

Lap Details

Rider: Joe Ciampa
Team: YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD)
Date: Wednesday, September 21, 2016
Time: 3:24
Distance: 1 Miles
Completed:
Calories: 35
Speed (MPH): 17.4 Avg / 19.7 Max
Power (Watts): 152 Avg / 203 Max
Cadence (RPM): 60 Avg / 75 Max
Heartrate (BPM): 103 Avg / 112 Max