Redwood Dash (Timed) 1.50 mi

Leaderboard

Lap Details

Rider: Karl Allen
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Wednesday, September 21, 2016
Time: 30:00
Distance: 8.34 Miles
Completed:
Calories: 280
Speed (MPH): 16.4 Avg / 20.1 Max
Power (Watts): 132 Avg / 301 Max
Cadence (RPM): 42 Avg / 51 Max
Heartrate (BPM): 126 Avg / 133 Max