Redwood Dash (Timed) 1.50 mi

Leaderboard

Lap Details

Rider: Sandy Spisto
Team: Pennswood Village (Newtown, PA)
Date: Sunday, September 25, 2016
Time: 30:00
Distance: 4.51 Miles
Completed:
Calories: 113
Speed (MPH): 9.3 Avg / 15.8 Max
Power (Watts): 39 Avg / 113 Max
Cadence (RPM): 60 Avg / 77 Max
Heartrate (BPM): 82 Avg / 92 Max

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