Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Geno Colston
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, September 26, 2016
Time: 20:13
Distance: 4.60 Miles
Laps: 1.4
Calories: 159
Speed (MPH): 13.7 Avg / 22.4 Max
Power (Watts): 108 Avg / 302 Max
Cadence (RPM): 61 Avg / 83 Max
Heartrate (BPM): 135 Avg / 149 Max

Laps

3.37 mi in 14:07
1.23 mi in 6:06

Goal

20 Minutes

Personal Best

Personal Best Personal Best