Expresso Speedway (Timed) 1.00 mi

Leaderboard

Lap Details

Rider: Karl Allen
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Monday, September 26, 2016
Time: 30:00
Distance: 8.94 Miles
Completed:
Calories: 324
Speed (MPH): 17.5 Avg / 20.2 Max
Power (Watts): 156 Avg / 233 Max
Cadence (RPM): 45 Avg / 52 Max
Heartrate (BPM): 135 Avg / 140 Max

Personal Best

Personal Best Personal Best