Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Jamie Spurlock
Team: Magnuson Athletic Club (Seattle, WA)
Date: Monday, September 26, 2016
Time: 13:22
Distance: 4.01 Miles
Completed:
Calories: 177
Speed (MPH): 17.8 Avg / 23.7 Max
Power (Watts): 197 Avg / 413 Max
Cadence (RPM): 55 Avg / 75 Max
Heartrate (BPM): 123 Avg / 134 Max

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