Redwood Dash (Timed) 1.50 mi

Leaderboard

Lap Details

Rider: Karl Allen
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Monday, September 26, 2016
Time: 30:00
Distance: 8.83 Miles
Completed:
Calories: 319
Speed (MPH): 17.3 Avg / 22.9 Max
Power (Watts): 153 Avg / 437 Max
Cadence (RPM): 44 Avg / 59 Max
Heartrate (BPM): 130 Avg / 145 Max

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