Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dave Spiker
Team: Gold's Gym - Lethbridge (Lethbridge, AB, Canada)
Date: Monday, September 26, 2016
Time: 11:38
Distance: 3.00 Miles
Laps: 3.0
Calories: 94
Speed (MPH): 15.5 Avg / 18.4 Max
Power (Watts): 112 Avg / 184 Max
Cadence (RPM): 74 Avg / 89 Max
Heartrate (BPM): 135 Avg / 147 Max

Laps

1.00 mi in 4:01
1.00 mi in 3:50
1.00 mi in 3:47

Goal

1 Completed Lap