Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dave Spiker
Team: Gold's Gym - Lethbridge (Lethbridge, AB, Canada)
Date: Monday, September 26, 2016
Time: 21:04
Distance: 5.00 Miles
Laps: 5.0
Calories: 161
Speed (MPH): 14.2 Avg / 21.0 Max
Power (Watts): 104 Avg / 236 Max
Cadence (RPM): 67 Avg / 100 Max
Heartrate (BPM): 132 Avg / 142 Max

Laps

1.00 mi in 4:43
1.00 mi in 3:48
1.00 mi in 4:35
1.00 mi in 3:58
1.00 mi in 4:00

Goal

1 Completed Lap