Fruitdale (Timed) 4.40 mi

Leaderboard

Lap Details

Rider: Bruce Gaarder
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Tuesday, September 27, 2016
Time: 30:00
Distance: 5.66 Miles
Completed:
Calories: 136
Speed (MPH): 11.3 Avg / 13.1 Max
Power (Watts): 52 Avg / 75 Max
Cadence (RPM): 63 Avg / 75 Max
Heartrate (BPM): 92 Avg / 95 Max