Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Bob Middleton
Team: YMCA - Cumberland Cape Atlantic / Vineland (Vineland, NJ)
Date: Tuesday, September 27, 2016
Time: 14:05
Distance: 3.00 Miles
Laps: 2.0
Calories: 80
Speed (MPH): 12.8 Avg / 23.5 Max
Power (Watts): 72 Avg / 327 Max
Cadence (RPM): 67 Avg / 105 Max
Heartrate (BPM): 120 Avg / 123 Max

Laps

1.50 mi in 6:37
1.50 mi in 7:28

Goal

10 Minutes

Personal Best

Personal Best Personal Best