Redwood Dash (Timed) 1.50 mi

Leaderboard

Lap Details

Rider: Missy Liston
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Tuesday, September 27, 2016
Time: 19:02
Distance: 3 Miles
Completed: 99%
Calories: 83
Speed (MPH): 10.5 Avg / 12.6 Max
Power (Watts): 50 Avg / 143 Max
Cadence (RPM): 54 Avg / 66 Max
Heartrate (BPM): 90 Avg / 106 Max