Ravens Roost (Timed) 7.22 mi

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Lap Details

Rider: Nancy Nielsen
Team: Covenant Living at the Samarkand (Santa Barbara, CA)
Date: Tuesday, September 27, 2016
Time: 30:00
Distance: 5.1 Miles
Completed:
Calories: 169
Speed (MPH): 10.3 Avg / 23.5 Max
Power (Watts): 70 Avg / 152 Max
Cadence (RPM): 49 Avg / 75 Max
Heartrate (BPM): 89 Avg / 95 Max

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