Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dave Spiker
Team: Gold's Gym - Lethbridge (Lethbridge, AB, Canada)
Date: Tuesday, September 27, 2016
Time: 17:32
Distance: 4.00 Miles
Laps: 4.0
Calories: 130
Speed (MPH): 13.7 Avg / 19.4 Max
Power (Watts): 101 Avg / 201 Max
Cadence (RPM): 69 Avg / 92 Max
Heartrate (BPM): 104 Avg / 150 Max

Laps

1.00 mi in 4:44
1.00 mi in 4:16
1.00 mi in 4:24
1.00 mi in 4:08

Goal

1 Completed Lap