Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Frank Follmer
Team: Pennswood Village (Newtown, PA)
Date: Tuesday, September 27, 2016
Time: 29:36
Distance: 6.00 Miles
Laps: 6.0
Calories: 149
Speed (MPH): 12.2 Avg / 13.9 Max
Power (Watts): 60 Avg / 109 Max
Cadence (RPM): 51 Avg / 60 Max
Heartrate (BPM): 20 Avg / 117 Max

Laps

1.00 mi in 4:56
1.00 mi in 4:54
1.00 mi in 4:59
1.00 mi in 4:56
1.00 mi in 4:55
1.00 mi in 4:56

Goal

30 Minutes