Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Kai Ling
Team: Retro Fitness - Southampton (Southampton, PA)
Date: Tuesday, September 27, 2016
Time: 1:43:51
Distance: 20.00 Miles
Laps: 20.0
Calories: 589
Speed (MPH): 11.6 Avg / 16.4 Max
Power (Watts): 70 Avg / 146 Max
Cadence (RPM): 70 Avg / 105 Max
Heartrate (BPM): 145 Avg / 200 Max

Laps

1.00 mi in 5:23
1.00 mi in 5:04
1.00 mi in 5:08
1.00 mi in 5:19
1.00 mi in 5:31
1.00 mi in 5:34
1.00 mi in 5:39
1.00 mi in 5:36
1.00 mi in 5:27
1.00 mi in 6:09
1.00 mi in 4:36
1.00 mi in 7:57
1.00 mi in 4:55
1.00 mi in 4:46
1.00 mi in 4:40
1.00 mi in 4:30
1.00 mi in 4:28
1.00 mi in 4:17
1.00 mi in 4:18
1.00 mi in 4:34