Fruitdale (Timed) 4.40 mi

Leaderboard

Lap Details

Rider: Bruce Gaarder
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Wednesday, September 28, 2016
Time: 30:00
Distance: 5.53 Miles
Completed:
Calories: 132
Speed (MPH): 11.1 Avg / 13.0 Max
Power (Watts): 50 Avg / 78 Max
Cadence (RPM): 62 Avg / 72 Max
Heartrate (BPM): 93 Avg / 95 Max