Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Frank Gorham
Team: Quirk’s (Newark, DE)
Date: Wednesday, September 28, 2016
Time: 28:36
Distance: 7.22 Miles
Completed:
Calories: 306
Speed (MPH): 15.1 Avg / 27.9 Max
Power (Watts): 154 Avg / 256 Max
Cadence (RPM): 57 Avg / 84 Max
Heartrate (BPM): 166 Avg / 176 Max