Expresso Speedway (Timed) 1.00 mi

Leaderboard

Lap Details

Rider: Pam Kieckhafer
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Wednesday, September 28, 2016
Time: 30:00
Distance: 4.69 Miles
Completed:
Calories: 104
Speed (MPH): 9.2 Avg / 11.2 Max
Power (Watts): 34 Avg / 53 Max
Cadence (RPM): 62 Avg / 75 Max
Heartrate (BPM): 117 Avg / 151 Max

Personal Best

Personal Best Personal Best