Rider: | Pam Kieckhafer |
Team: | YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA) |
Date: | Wednesday, September 28, 2016 |
Time: | 30:00 |
Distance: | 4.69 Miles |
Completed: | |
Calories: | 104 |
Speed (MPH): | 9.2 Avg / 11.2 Max |
Power (Watts): | 34 Avg / 53 Max |
Cadence (RPM): | 62 Avg / 75 Max |
Heartrate (BPM): | 117 Avg / 151 Max |
Personal Best