Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Matt Thomas
Team: Quirk’s (Newark, DE)
Date: Wednesday, September 28, 2016
Time: 23:11
Distance: 6.36 Miles
Laps: 1.1
Calories: 298
Speed (MPH): 16.5 Avg / 31.2 Max
Power (Watts): 190 Avg / 599 Max
Cadence (RPM): 55 Avg / 109 Max
Heartrate (BPM): 135 Avg / 159 Max

Laps

6.01 mi in 20:55
0.35 mi in 2:16

Personal Best

Personal Best Personal Best