Expresso Speedway (Timed) 1.00 mi

Leaderboard

Lap Details

Rider: Karl Allen
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Wednesday, September 28, 2016
Time: 30:00
Distance: 8.64 Miles
Completed:
Calories: 301
Speed (MPH): 17.0 Avg / 19.6 Max
Power (Watts): 143 Avg / 200 Max
Cadence (RPM): 43 Avg / 50 Max
Heartrate (BPM): 143 Avg / 180 Max