Redwood Dash (Timed) 1.50 mi

Leaderboard

Lap Details

Rider: Karl Allen
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Wednesday, September 28, 2016
Time: 30:00
Distance: 8.45 Miles
Completed:
Calories: 293
Speed (MPH): 16.6 Avg / 19.3 Max
Power (Watts): 139 Avg / 313 Max
Cadence (RPM): 42 Avg / 50 Max
Heartrate (BPM): 120 Avg / 127 Max