Redwood Dash (Timed) 1.50 mi

Leaderboard

Lap Details

Rider: Alan Hensley
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Wednesday, September 28, 2016
Time: 30:00
Distance: 7.28 Miles
Completed:
Calories: 210
Speed (MPH): 14.3 Avg / 16.5 Max
Power (Watts): 93 Avg / 215 Max
Cadence (RPM): 64 Avg / 74 Max
Heartrate (BPM): 115 Avg / 139 Max