Redwood Dash (Timed) 1.50 mi

Leaderboard

Lap Details

Rider: Alan Hensley
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Wednesday, September 28, 2016
Time: 30:00
Distance: 7.12 Miles
Completed:
Calories: 199
Speed (MPH): 13.9 Avg / 16.4 Max
Power (Watts): 87 Avg / 193 Max
Cadence (RPM): 62 Avg / 73 Max
Heartrate (BPM): 120 Avg / 129 Max