Fruitdale (Timed) 4.40 mi

Leaderboard

Lap Details

Rider: Bruce Gaarder
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Thursday, September 29, 2016
Time: 30:00
Distance: 5.56 Miles
Completed:
Calories: 136
Speed (MPH): 11.1 Avg / 14.3 Max
Power (Watts): 52 Avg / 103 Max
Cadence (RPM): 61 Avg / 70 Max
Heartrate (BPM): 109 Avg / 120 Max