Redwood Dash (Timed) 1.50 mi

Leaderboard

Lap Details

Rider: Joe Frost
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Thursday, September 29, 2016
Time: 30:00
Distance: 5.44 Miles
Completed:
Calories: 133
Speed (MPH): 10.9 Avg / 13.8 Max
Power (Watts): 51 Avg / 122 Max
Cadence (RPM): 35 Avg / 55 Max
Heartrate (BPM): 81 Avg / 96 Max

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