Redwood Dash (Timed) 1.50 mi

Leaderboard

Lap Details

Rider: Alan Hensley
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Thursday, September 29, 2016
Time: 30:00
Distance: 7.53 Miles
Completed:
Calories: 223
Speed (MPH): 14.8 Avg / 18.3 Max
Power (Watts): 100 Avg / 242 Max
Cadence (RPM): 65 Avg / 77 Max
Heartrate (BPM): 124 Avg / 171 Max