Redwood Dash (Timed) 1.50 mi

Leaderboard

Lap Details

Rider: Alan Hensley
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Thursday, September 29, 2016
Time: 30:00
Distance: 7.4 Miles
Completed:
Calories: 216
Speed (MPH): 14.5 Avg / 18.8 Max
Power (Watts): 96 Avg / 261 Max
Cadence (RPM): 65 Avg / 80 Max
Heartrate (BPM): 116 Avg / 175 Max