Redwood Dash (Timed) 1.50 mi

Leaderboard

Lap Details

Rider: Alan Hensley
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Thursday, September 29, 2016
Time: 30:00
Distance: 7.36 Miles
Completed:
Calories: 214
Speed (MPH): 14.5 Avg / 17.2 Max
Power (Watts): 95 Avg / 236 Max
Cadence (RPM): 64 Avg / 72 Max
Heartrate (BPM): 118 Avg / 129 Max