Redwood Dash (Timed) 1.50 mi

Leaderboard

Lap Details

Rider: Nancy Nielsen
Team: Covenant Living at the Samarkand (Santa Barbara, CA)
Date: Friday, September 30, 2016
Time: 30:00
Distance: 5.57 Miles
Completed:
Calories: 143
Speed (MPH): 11.3 Avg / 13.9 Max
Power (Watts): 56 Avg / 129 Max
Cadence (RPM): 47 Avg / 62 Max
Heartrate (BPM): 91 Avg / 104 Max