Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Frank Follmer
Team: Pennswood Village (Newtown, PA)
Date: Friday, September 30, 2016
Time: 39:23
Distance: 8.00 Miles
Laps: 8.0
Calories: 196
Speed (MPH): 12.2 Avg / 19.0 Max
Power (Watts): 59 Avg / 183 Max
Cadence (RPM): 53 Avg / 74 Max
Heartrate (BPM): 19 Avg / 86 Max

Laps

1.00 mi in 4:51
1.00 mi in 4:58
1.00 mi in 4:56
1.00 mi in 4:58
1.00 mi in 4:55
1.00 mi in 4:55
1.00 mi in 4:58
1.00 mi in 4:52