Redwood Dash (Timed) 1.50 mi

Leaderboard

Lap Details

Rider: Alan Hensley
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Friday, September 30, 2016
Time: 30:00
Distance: 7.38 Miles
Completed:
Calories: 213
Speed (MPH): 14.4 Avg / 19.7 Max
Power (Watts): 95 Avg / 262 Max
Cadence (RPM): 64 Avg / 83 Max
Heartrate (BPM): 114 Avg / 138 Max